Blueberry Crepe Cake Recipe Add a dreamy twist to your breakfast with this Crepes Cake recipe stacked with layers of blueberry filling...
The 10 minute stretch routine your tight hips are begging for.Release tight, achy hips with these feel-good stretches! Our hips are a complex and essential part of the body. The hip muscles allow us to bend, sit, stand, propel forward and backward, etc. Because they are so involved in all of our basic movements, it’s […]
Dust mites, allergy symptoms and how to get rid of them. Do you have year-round allergies and skin irritation? Microscopic insects found in your carpet, food, bedding, and more may be to blame. If you’re suffering from allergies, asthma, skin conditions, and more, you may want to look closely at your home. In fact, you […]
Foods to fight Cancer. 2017 edition. Good book for right dietary guidance and healthy food for the prevention and treatment of cancer in the biological way. The book is valid for everyone, especially for the affected and prodigious people, also very useful for students, dieticians and medical staff. We will find out about carcinogenic diseases […]
The beautiful faces that we see every day in the media always try to look beautiful, often try different diets. At the moment, Hollywood hit is the “M” diet – with mushrooms. This diet lasts 14 days, promises to remove fat from the stomach, buttocks, waist and hands, but not from the chest. Mushroom soup […]
Protein is critical to muscle building and maintenance and to maintaining saturated fat that you have eaten. But to find out how much protein you need for a day-to-day basis, Business Insider has talked to Lisa Sasson, an associate professor of nutritional value at the University of New York. It is a simple equation that […]
4 Ways your ovaries impact your health beyond pregnancy. The ovaries are a crucial part of the female endocrine system at any life stage. This guide walks you through the basics of ovarian health, plus how to know when something is off...