February 2019 219
Ghee: What It Is, natural benefits and how to use It. When it comes to ghee on a Paleo diet, there’s a bit of confusion on whether it’s OK to eat. So, what is ghee, exactly? Here’s the lowdown on this unique dairy product.
10 foods that naturally kill parasites. Parasites can live inside your body and rob you of essential nutrients, sapping your energy. Luckily, there are key foods that kill parasites while also boosting your overall health.
7 pain releasing exercises for foot mobility. The average person walks 100,000 miles in a lifetime. So, give your feet some much deserved TLC with these feel-good moves.
9 Natural Cleaning Products Every Home Needs. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals.
The ultimate guide to soap nuts. There are two types of people in this world: those who have heard of soap nuts (or soap berries), and those who haven’t. If you’re in the latter group, today is your lucky day.
7 toxins lurking in your deodorant and how to find a safe, natural solution. While many deodorants may work for sweat patrol, they can be a sneaky source of toxins that are dangerous to your health.
9 benefits of flax seed and how to eat It. With a Latin name that translates to “very useful,” flaxseed has withstood the trials, tribulations, and digestive ails of history.